Monday, November 18th
So I bought a pack of cigarettes Labor Day weekend after spending the weekend at my Dad's with my two-year-old. A 3.5 hour drive one way, plus we went to Duluth one day. I was pretty stressed out by Sunday afternoon. My fall off the bandwagon continued until mid-October. I am now going on 3 weeks (I think; I am trying to remember the day of my last smoke, I didn't mark it down any where). Of course, it feels like more than a month, but I spent this past weekend at my Dad's again, but I did NOT end up smoking! There were even 2 smokers also visiting my Dad, and I did not get a craving. I saw a pack of cigarettes and smelled it, and did not want it. Yay!!!!
I also joined a gym 10/22/13. So almost being a month, and making it there multiple times per week, I thought I would step on the scale today. Nada. Nothing lost. Sad face. But, I am positive! I am not smoking. I am not sleeping all day. I am exercising. I ate well today! I just finished chicken and mixed vegetables for supper. I can do this!!!! Hmmmm....have I posted my weight on here before? Well, I will now. 109kg. My goal? 66kg. The difference? About 95 pounds. My gym has 2 pictures of 2 men who are in the "Century Club" for losing over 100 pounds. I kind of what to be the first woman in this club. Not sure I could be that light-weight, especially since I enjoy having some muscle.
That's where I am at. Not smoking, working out. TRYING to eat clean. Trying. :) Hey, other people survive on healthy food, why can't I? Actually, that brings me to a topic I have been thinking about lately.
So there is an obesity problem in the United States, and I have a theory to why. Cheap food is horrible for you! The food poor people can afford is junk! Organic costs more. Eating fresh costs more. What a stupid system. End rant.
Time to spend time with my little girl.
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